This weekend: Chef Eric is at Frisco Fresh Market — Sat 8AM–4PM & Sun 10AM–4PM, 9200 Dallas Parkway, Frisco, TX 75033
Meal Plans

Eat well without giving up flavor.

Meal plans developed with medical nutritionists — fresh, heritage-forward, and built around how you want to feel.

Why It Works

Nutrition and flavor were never meant to compete.

Chef Eric works directly with medical nutritionists to design plans that fit real dietary goals — without stripping out the bold, heritage flavor Adinkra Fusion Kitchen is known for. Pick your plan, and we handle the rest.

Weekly meal prep containers with jerk-style chicken, slaw, and black bean corn salad
Weekly meal prep bowls with seasoned ground meat, corn, edamame, and carrots
What's Included

Nutritionist-Designed

Every plan is built in step with a medical nutritionist, tailored to how you want to feel, not just eat.

Fresh, Never Frozen

Prepared fresh in small batches, with heritage flavor that never gets watered down for the sake of a diet.

Pickup or Delivery

Weekend pickup at Frisco Fresh Market in Frisco, or delivery across the DFW Metroplex.

Dietary Accommodations

Allergies, restrictions, and goals are built into the plan from day one — just tell us what you need.

Ready to build your plan?

Our full menu is being finalized — place a plan inquiry now and we’ll be in touch the moment it’s live.